weee hi everyone =) that feel so great… D’Shadowshark29′s Arena is celebrating the 150th… Even I have very limited time to manage my blog lately, I will try my best to put some useful post for you guy out there. Keep following us and thank you for your support… Enjoy…………….!!!!

It turned out that bathing is not only fresh but also efficacious. Recently there are studies about the bath that in addition to cleaning the body turned out to shower also has a role like boost the immune system performance, prevent skin diseases, even to cure a serious medical problem.

Several studies have shown that the bath was efficacious among others:

- A study published in the New England Journal of Medicine: For diabetics, with a half-hour soak in a tub of warm water can lower blood sugar levels by about 13 percent.

- Separate research in Japan: With a 10-minute soak in warm water can improve heart health both men and women. The benefits of a bath and shower sound guidance can be seen below:

1. Remove toxins
With the warm water bath of about 32-35 degrees Celsius, we can open the pores which can help remove toxin because it will help lower blood sugar levels, heal sore muscles and helps keep the colon working properly. The recommended time: 10-20 minutes.

2. Stress
Apparently cold water bath to relieve stress due to ease tension, and encouraged with temperatures around 12-18 degrees Celsius. Well this is the opposite of warm water because it will narrow the blood and improve blood sugar levels. Therefore, it not recommended for diabetics to take a cold shower.

3. Eczema
For patients with skin diseases like eczema, rashes, itching to add the baking soda into the tub because it is based on the study of baking soda acts as an antiseptic. The way to do it first fills the water with lukewarm water, add about one pound of baking soda and stir until blended. It is advisable to soak for 10-20 minutes.

4. Infection
For infections such as thrush can add the warm water that is three or four of cider vinegar and Soak for 15-20 minutes. It’s also good to remove toxins from the body because the vinegar can rebalance the acid.

5. Flu and Headache
To cure the flu and headaches can be done by soaking the foot in warm water. Enter the taste of warm water in the vessel to cover the foot and ankles, add a few drops of oils such as lavender, peppermint or lemon. Once finished, flush with cold water. Do it for 10-20 minutes.

6. Insomnia
For patients who have insomnia or sleep problems can soak the feet in cold water. Enter the legs until the feet feel cold. This treatment is also useful for tired legs, nose bleeding, and constipation.

7. Circulation
If you have circulation problems then try to start soaking the foot for one or two minutes in warm water, then 30 minutes in cold water. Try to do for 15 minutes and then settled with cold water.

p/s: do not delay your bath

The name Shanxi literally means “mountain’s west”, which refers to the province’s location west of the Taihang Mountains. Shanxi borders Hebei to the east, Henan to the south, Shaanxi to the west, and Inner Mongolia to the north. The capital of the province is Taiyuan.

Origami (from oru meaning “folding”, and kami meaning “paper”) is the traditional Japanese art of paper folding. The goal of this art is to create a representation of an object using geometric folds and crease patterns preferably without the use of gluing or cutting the paper, and using only one piece of paper, or in this case, a single dollar bill, hence the name “money origami.”  The creativity of the little critters that people have designed from their currency is astounding: the one-eyed crab below is even borderline frightening.

The most amazing thing about them is that they’re all made from real money. An exploration of our relationship with money and our response to it, in a political, moral and social sense, whilst also exploiting the physical beauty of the note. All the papers presented were conducted with notes of 1 or 2 dollars and any one of them is exceptional. So, the next time you’re bored and sitting on a subway train, take out your wallet let your imagination run wild.

Artist Shi Jindian has taken sculpturing to a whole new level. He uses steel, or more precisely steel wires, to make spectacular three-dimensional objects. Some of his work is wire framed motorcycles, chairs and even skulls.

It took him a lot of practice to make the sculptures look how he wanted them to, and his famous technique is to take a steel wire and wrap it around an object. After several hundred wires are put around the object, he destroys it from the inside, leaving only the item’s “skeleton.”

His work is exhibited at the White Rabbit Gallery. Mr Jindian’s talents certainly place him  among the top modern artists in the world.